For many athletes, working with a coach has made the difference between just “training” and doing focused workouts to meet a goal. The top reasons from a recent poll conducted by Training Peaks include:
- Injury Prevention
Meet the coaches we have on our team below!
As a personal trainer and community triathlon coach, Tammy works with clients from the Surrey, White Rock, Langley & Delta areas. After more than 10 years of involvement in all areas of triathlon, from training for iron distance races to coaching a new athlete across finish lines, Tammy has a passion to see people to continue moving forward with their own goals, what ever they may be!
If you are looking for someone to encourage you, to hold you accountable and be as excited about your fitness goals as you are… then lets get started!
For the past 10 years cycling has been a big part of Jacob’s life. It has taken him all over the world competing in different countries, he has represented Canada at the Pan American Games, and has raced professionally in both Europe and North America. Over the course of his career, he has won seven Canadian National Championship titles.
Jacob has a passion for helping others and for the past 4 years he has been coaching. He has helped athletes win medals at a National championships, the Police World and Fire Game, and even turn professional.